In your dream bed and breakfast, you’ll be greeted by the charming and gorgeous couple that owns the home. They obviously love each other deeply and want nothing more than to share their good fortune with their guests – everyone of whom will become a lifelong friend.
Your room is beautifully decorated, creating a mood of calm and luxury. In the evening, perfectly chilled wine awaits you on the simply but charmingly furnished porch, from where you watch the sunset as you gently swing in the rocker that hundreds of other happy couples have shared.
Well, this idyllic picture really does exist, but it’s by no means guaranteed. If you’re unlucky, the bed and breakfast you reserve from hundreds of miles away will turn out to be a shabbily furnished wreck – freezing and damp in the winter, hot and stuffy in the summer – with rude owners made miserable by the relentless daily drudgery of serving unhappy guests.
To avoid that unfortunate scenario here are some of the questions to ask before you book, in order to enjoy a wonderful bed and breakfast getaway.
- Where is the bed & breakfast located?
While they may be found almost anywhere, from a busy New York apartment building to an isolated cabin in Montana, most bed and breakfasts are in smaller towns that are popular with tourists. Would you prefer to stay in the center of town, close to restaurants, galleries, shops, and other attractions? Remember though, that even small towns can be quite busy at night, especially those that rely on the tourist trade to fill their restaurants, bars, and coffee shops. A bed and breakfast on Main Street may be too noisy for your tastes.
Perhaps you’d rather be on the outskirts of town, where you can enjoy the quiet and peace of small-town life. The downside of this, however, is that a location some distance from town may be inconvenient if you don’t have a car with you.
- Does my room have a private bath?
They’re becoming rarer, but it’s still possible to find yourself in a bed and breakfast where you must share a bath with other guests. If that’s an unappealing thought, be sure to ask if your room has a private bathroom.
- What kind of breakfast is provided?
Almost by definition, you can expect to enjoy breakfast during your stay. But different hosts may have different ideas of what constitutes a good breakfast. You should ask whether to expect a continental breakfast of baked goods, coffee and juice, or a full breakfast which will include hot dishes. Now is also the time to mention any dietary restrictions – allergies, vegetarian, medical etc. – and whether your hosts can accommodate them.
- Are pets welcome in the bed & breakfast?
It’s not common, but some bed and breakfasts will accommodate your pet. If so, you should be sure to check which rooms animals may enter; what restrictions you should be aware of; and if any additional fees are required.
And conversely, those of us who are allergic to dogs, cats, or other pets should make certain that the bed and breakfast doesn’t allow animals of any sort. There’s nothing pleasant about wheezing and sniffling your way through a romantic weekend.
- When is check-in, and check-out?
Unlike hotels, bed and breakfasts don’t have registration desks staffed at all hours. Clarify when you should arrive, since most hosts prefer to greet their guests personally and make sure that they’re settled comfortably. Check in is likely to be in the late afternoon or early evening. And if you need to leave early to catch a flight, or to set out on a full-day outing, be sure to ask about checking out, settling your bill, and perhaps even taking a simple packed breakfast or snack for the road.
Staying in a bed and breakfast is a lovely way to pamper yourself, to see a town from the inside, and to relax in a cozy and comfortable environment. By checking some basic issues before you travel, you can be sure that your trip will be the special experience you’re hoping for.
Posts Tagged ‘Breakfast’
Five Things You Must Ask Before You Book At A Bed & Breakfast
Category Food And Beverage
Why it is so Important to Eat Breakfast?
Category Food And Beverage
Why eat Breakfast?
Let’s dissect the word ‘breakfast’. When you take it apart you find two words with an all-important hidden message. Break – Fast. I can hear your wheels spinning on this one! That’s right, breakfast is the meal that breaks the fast that your body goes into each and every night when you sleep.
When breakfast is skipped, your body continues to fast until you eat later in the day.
This is a problem for two reasons.
Problem #1: Your brain needs fuel to function at its peak. This fuel comes in the form of glucose derived from food and is needed to walk, talk and perform all other activities. When you skip breakfast your brain is forced to work extra hard in breaking down stored carbohydrates or to turn fats and proteins into usable forms of glucose. Eating breakfast has been proven to improve concentration, increase your problem solving capabilities, enhance overall mental performance and even boosts your memory and mood.
Problem #2: Your metabolism will go into ‘famine’ mode. Three to four hours after you eat, your metabolism shuts down and acts as if it needs to store food. This is a great function to have if a famine were to break out, leaving you without food for days. Since this is likely not the case for you, it is pretty annoying when your body starts packing on the pounds in an attempt to protect you from starvation! Eating breakfast communicates with your body the fact that you are healthy, well fed and not in need of extra fat storage.
What about the cut calories?
“Skipping breakfast is how I cut calories out of my diet.” I can’t tell you how often I hear this response when I encourage people to eat breakfast. What these “calorie cutters” don’t realize is that they are the ones who turn to snacking later in the day in an attempt to ward off low energy levels. Allowing your body to become over-hungry leads to distorted satiety signals, and leaves the door wide open for overeating later in the day.
Start your day with breakfast and then continue to eat smaller meals and snacks throughout the day for optimal calorie burning.
What’s for Breakfast?
Now that you are convinced that breakfast is worth your time, it’s time to decide what to have! A recent study done by FoodWatch, a Minnesota-based consulting firm that watches food trends, revealed that most people are basically eating dessert for breakfast, due to the high quantities of on-the-go breakfast foods that are processed, packaged and pumped full of refined carbohydrates. Another study recently proved that high fiber, low fat breakfasts promote healthy weight control much more effectively than highly refined breakfast foods.
Try the following On-The-Go Breakfast Selections for a blend of hearty carbohydrates, protein and fat and experience optimal morning energy.
• Low Fat Yogurt with Fresh Fruit
• Low Fat Cottage Cheese and a Cherry Oatmeal Muffin
• Hard Boiled Egg and Whole Wheat Toast
• Scrambled Egg White on Half a Bagel
• Whole Wheat Tortilla rolled with Scrambled Egg Beaters and Salsa
• Soy Milk with Whole Grain Cereal and Fresh Fruit
Breakfast Tips For Busy People
Category Food And Beverage
When you wake up, your stomach is at its strongest, with digestive enzymes flowing. That is why breakfast is so important – skip breakfast and you will gradually weaken your stomach and your digestive function as a whole.
No matter how little you eat in the morning, you should eat something. Ideally, sit down for a bowl of organic porridge. As well as waking you up gradually, this will stave off hunger pangs throughout the day.
Weight loss without cutting meals
While many people think they will lose weight faster by skipping breakfast, quite the reverse is true.
Eating substantially less food will slow your metabolism, making it harder to for your body to burn fat. You will also be more likely to binge on sugary snacks to fight the feeling that you’re famished.
A healthy breakfast, on the other hand, gives your body the ideal start, speeding up your metabolism and making it easier to drop excess weight.
So, strange as it may seem, the key to losing weight is often to eat more, not less. Just make sure you eat more of the right type of foods!
Other breakfast benefits
Eating a healthy breakfast is vital for your mind as well as your body.
Extensive studies have shown that, as well as helping to improve your mood, eating breakfast aids concentration and improves memory – indeed school children who skip breakfast generally perform worse at school, and it is the same for adults at work.
If you want your brain to function at 100% for the whole day, a healthy breakfast is crucial.
Healthy breakfast ideas
A proper breakfast is the ideal way to start the day, but you may get bored if you have porridge or cereal everyday. The solution is simple – mix up your breakfasts.
If you want something sweeter, for example, why not start the day with a punnet of your favourite berries?
Alternatively, blend some fruits together into a delicious smoothie. You can experiment with a wide range of different fruits, so the variety of smoothies you can make is practically endless!
To savour the goodness of fresh vegetables, you can make a quick omelette with some mushrooms or spinach. This contains lots of protein so makes a great, healthy treat.
Provided you avoid bacon and eggs dripping in fat, having breakfast will help you become healthier, happier and more fulfilled.
Fitting breakfast into the day
Some people complain they are too busy, and simply can’t find the time to sit down and have breakfast.
However, if you start by having a quick piece of fruit for breakfast, you will quickly get into the rhythm of making time to eat in the morning.
Eventually you will find yourself going to bed earlier and waking up refreshed after a good night’s sleep with plenty of time to prepare some healthy and nutritious food.
Whether you want to lose weight or simply become a little healthier, it is vital that you start the day with a wholesome, nourishing breakfast.